tc4hessex - inspiring positive lifestyle change

The best products at the best prices!

TC4H badge

 

 

 

 

 

 

 

 

 

 

 

 

   NEVER TOO SERIOUS

      Tie, Tree; Four Elf

ALL ABILITIES WELCOME

Different Individuals Valuing Each other Regardless of; Skin colour, Intellect, Talents or Years = DIVERSITY

Tie, Tree; Four Elf LLT Qualified Logo 100_1657

A laugh or smile makes you feel so much better 

Try it now :)

 “Life has no remote....get up and change it yourself!” Mark A Cooper

You can spend your life wishing you were happy or being happy.

tc4hessex@gmail.com

REPs_Badge Veteran

Need a activity custom made for your organisation?

Business Awards logo - Thurrock Winner Thurrock Business Awards 2016 Thurrock Business Awards 2016

50+ Fun Fitness

50+ Fun Fitness is evidence based exercise taking first steps to improving personal health.  Suitable if have been away from activity for sometime due to illness or injury or if you just want to have a laugh with like minded people.  Our friendly group works on what you can do whilst having fun with movement and games.  You do what you can and can rest at any time you like.  

 

50+ Fun Fitness group Mondays 1930 to 2030 at The Beehive CVS, West Street, GRAYS RM17 6X

 

tc4hessex Mayoral visit Mayor Archery

FREE OPPORTUNITIES TO GET ACTIVE IN THURROCK

 

Thurrock parkrun Free weekly timed 5km walk/run  www.parkrun.org.uk/thurrock/

 

Chafford Hundred Running Group Free to join free to run www.chrg.co.uk/

AVCF Boxing (7) FF4WL Beehive (12)